FREE VIDEO TRAINING

By Josh Irwanto, Physical Therapist & ACL Rehab Specialist

For people who are walking normally after ACL surgery… but still don’t fully trust their knee.

How 200+ Active Adults Rebuilt Their ACL Knee For Running, Tennis, Skiing, And Playing Recreational Sports

In this video training, I'll show you...

The real reason why most ACL programs helps you get back to daily life activities, but still don’t prepare you for the things you love doing, like running and sports.
What needs to be rebuilt before your knee can handle quick stops on the court, uneven ground, sharper turns, and faster movements again.
How to stop piecing together random exercises from your PT, Instagram, YouTube, or AI and follow a step-by-step plan built for the activities you're itching to get back to.

I'm Josh Irwanto, MScPT, MCLSc

Physical Therapist & ACL Rehab Specialist

I’ve spent over 12 years helping active people through their ACL rehab, and working with athletes in high-level performance settings.

Over that time, I’ve seen the same problem again and again: traditional rehab can help people get back to walking, stairs, and daily life after surgery, but it often leaves a gap when it comes to running, tennis, skiing, and sports.

That’s why I developed a system that’s helped over 200 people after ACL surgery rebuild the strength, control, and movements they need for the activities they keep avoiding.

My goal is to give you a clear roadmap to get back to the life and sports you love.

Trusted by over 200 people who recovered after ACL surgery

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